Ingredients:
4lb brown or white rice
1 1/2 pumpkin
4 stalks escallion
Pinch of salt
2 green sweet pepper
Sprigs of thyme
1/4lb ripe tomatoes
1 hot large pepper
1 cup of coconut milk
1lb broadbean (green bean)
1 large chocho
Half medium cabbage
Few stalk of calaloo
1lb of carrots
1 packet chicken noodle soup
1/4lb salt fish
3 garlics
1 1/2 pumpkin
4 stalks escallion
Pinch of salt
2 green sweet pepper
Sprigs of thyme
1/4lb ripe tomatoes
1 hot large pepper
1 cup of coconut milk
1lb broadbean (green bean)
1 large chocho
Half medium cabbage
Few stalk of calaloo
1lb of carrots
1 packet chicken noodle soup
1/4lb salt fish
3 garlics
Preparation and oooking:
1. Cut pumpkins, cabbage, calaloo, carrots, sweet pepper, hot pepper, escallion, tomatoes, garlic, saltfish and sprigs of thyme into fine pieces.
2. Add beans to boiling water, boil for 5 minutes
3. Beans almost cook, add coconut milk and other finely chopped ingredients stir and allows to boil.
4. Boils for 4 minutes max.
5. Add rice
6. Allow to cook for 20 minutes with high flames.
7. Cut heat, allow to steam for 10 minutes.
8. All water has been dried out rice is tender.
The dish is done!
2. Add beans to boiling water, boil for 5 minutes
3. Beans almost cook, add coconut milk and other finely chopped ingredients stir and allows to boil.
4. Boils for 4 minutes max.
5. Add rice
6. Allow to cook for 20 minutes with high flames.
7. Cut heat, allow to steam for 10 minutes.
8. All water has been dried out rice is tender.
The dish is done!
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